Flourless banana pancakes – video tutorial

Overripe bananas are perfect for this 3-ingredient banana pancake recipe. They are light and airy and will be a new favorite.

Do you have a lot of bananas that get darker by the day? This recipe for flour-free banana pancakes is the perfect use.

WHOot employee Dave Hood from Cook ‘n Share introduces us to his fail-safe 3-ingredient recipe and you will love it.

about cook n ’share

We were initially drawn to the recipe with 2 ingredients for banana pancakes, but we found that they needed a third ingredient. They are as fragile as they are flour free.

Since there is less to hold them together, you need to be extra careful when turning over. We found it best to use a thin spatula, but it’s still a bit difficult. So be patient. Dave suggests that you cook them over low heat and add spices like cinnamon and nutmeg to the dough.

3 ingredients banana pancake video

via Dave Hood, Youtube

Are you ready to learn how to make the perfect fluffy pancake? Dave is here to show us how and he has some excellent tips and tricks.

We have described the recipe details below, but strongly recommend that you watch the short video. This is how you ensure that you get the best result. Click Play at the top to display ^

How To Make Flour Free Banana Pancake Recipe

via Dave Hood, Cook ‘n Share


  • 2 very ripe bananas
  • ½ teaspoon of baking powder
  • 2 eggs


Combine your ripe bananas, eggs and baking soda. Mash with a fork until you get a nice, smooth consistency.

Heat the pan over low heat. Use cooking spray or butter or coconut oil in your pan.

Use a ladle to add 2 or 3 tablespoons of the mixture to your pan and cook gently for a few minutes. Keep your pancakes smaller as they are easier to turn over.

Cook golden brown on each side.

Repeat this process for the rest of the dough until it is used.

Top up with maple syrup or fruit and serve immediately.

Do you want more Dave?

Dave Hood is the creative genius behind this 3 ingredient ingredient flourless banana pancake recipe and he has a lot more to share with you. Dave has a website with amazing ideas and there is something for everyone.

Do you want more flourless recipes?


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